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Episodes

Aug. 14, 2023

013 - Will Hudgins - Why A Happy Donut Is Healthier Than A Sad Salad

My guest today is Will Hudgins - former Division 1 baseball player, wood worker, founder of Hudgins Wood Co, esoteric health enthusiast, chef of legendary home cooked meals, and creator of a unique life. His journey thus far ...

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Aug. 11, 2023

012 - Dalton Harum - 25 Days Alone Hunting Elk, Mountain Lion Encount…

My guest today is Dalton Harum - an avid hunter, firefighter in training, former collegiate athlete, and all around outdoorsman. His journey thus far has been one of great adventure, discipline, solitude, and adrenaline. Dalt...

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Aug. 7, 2023

011 - Zach Brzykcy - A Professional Athlete's Journey From 300lb To A…

My guest today is Zach Brzykcy - a professional baseball player, former teammate, good friend, and a man with a remarkable health journey. His journey thus far has been one of resilience, belief, discipline, and self-discover...

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July 31, 2023

010 - Ryan Metz - Morality, God's Grace, Marriage, And Leadership

My guest today is Ryan Metz - A devout Christian, leader, former Division 1 athlete, engineer, husband, friend, and host of the Christian Athlete Paradox podcast. His journey thus far has been one of devotion, ministry, perse...

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July 28, 2023

009 - AJ Briley - College Dropout To Founding A Marketing Agency & So…

My guest today is AJ Briley - founder of multiple businesses, brazilian jiu jitsu blue belt, and entrepreneur through and through. His journey thus far has been one of risk taking, learning on the fly, and paving his own pat...

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July 24, 2023

008 - Vance Elrod - Founder Of Meraki Medicinal & Professional MMA Fi…

My guest today is Vance Elrod - a professional MMA fighter, martial artist, esoteric health nut, and entrepreneur. His journey thus far has been one of determination, grit, resilience, exploration, problem solving and hitting...

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July 17, 2023

007 - Preston Breece - From Special Forces Green Beret to Entrepreneu…

My guest today is Preston Breece - an Army Special Forces Green Beret veteran, husband, father, gym owner, and crossfit competitor. His journey thus far has been one of great sacrifice, duty, resilience, risk, and overcoming ...

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July 10, 2023

006 - Alvin Johnson - How A Veteran Is Paving A Path To Health For Hi…

My guest today is Alvin Johnson - an Air Force veteran, government contractor, esoteric health enthusiast, husband, and a father striving to be the best parent he can be in a world that seems to be making that job more and mo...

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July 3, 2023

005 - Ian Seymour - A Professional Athlete's Journey To Creativity A…

Ian Seymour is a close friend, former teammate, and professional baseball player. He was a second round draft pick by the Tampa Bay Rays in 2020 and has a unique perspective on what it means to be a professional athlete. His ...

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June 26, 2023

004 - Dr. Frank Matalone - How to Take Control of Your Health

Dr. Frank Matalone is a former emergency room doctor that left conventional medicine to start Holistic Medical Services - a holistic medical practice based in Atlanta, Georgia. We discuss his journey from conventional to holi...

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May 15, 2023

003 - Phillipe Gentry - Lessons From a 3rd Degree Black Belt

Phillipe Gentry is a 3rd degree black belt in Jiu Jitsu, a former MMA fighter, current MMA and Jiu Jitsu coach, an entrepreneur, a husband, a father, and an all around great man. We discuss the journey of martial arts, storie...

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May 13, 2023

001 - Mike Malinovsky - The Journey Begins

Mike Malinovsky is a former D1 football player, fitness enthusiast, and friend of more than a decade. He currently works for a boutique private equity firm and hosts his own podcast titled 'Mike'D UP'. We discuss what it mean...

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May 13, 2023

002 - Sonny Wilson - Lessons From an Old Navy Vet

Sonny Wilson is my paternal grandfather. He is a Texan, Navy veteran, entrepreneur, father, and a husband. We discuss training in the Navy, losing friends in battle, the perils and rewards of starting your own business, carin...

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